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How to Battle Burnout and Cultivate More Energy, Focus & Joy

Friday, October 15, 2021
12:30 – 1:20 p.m.
This session will help you recognize specific challenges you may be experiencing in terms of burnout – feeling drained, demotivated, overwhelmed or lacking your healthy habits and favorite routines – and break the emotional pattern by taking small steps to reclaim your energy and agency. You’ll apply a specific framework to establish the right boundaries in your work and life and leave feeling refreshed, empowered and ready to make clear and positive changes that will reduce your stress, increase your focus and improve your overall energy and wellbeing.

Date & Time: 
Friday, October 15, 2021 -
12:30pm to 1:20pm EDT