The Practice of Work Mind & Vacation Mind, Simultaneously

Date added: 
July 24, 2013
Publication date: 
April, 2013

Work mind is often full of anxiety: anxiety for what we need to do, for deadlines, for irritating or angry co-workers/bosses, for all the information coming in, for whether we’re doing the right thing right now, for whether we’re missing out on something important. Vacation mind lets that anxiety go, and is just present in the current moment. Time is less important, enjoying yourself is the priority.

What if we could have the vacation mind while working? It’s a few small mindset habits, which can be practiced and learned over time.

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